Can Candy Cause Stress
Candy is another food item that has potential for causing a good amount of stress. Candy, in most cases, contains quite a bit of sugar. Sugar will give you a temporary boost of energy, but it gives you too much at one time, resulting in a quick crash shortly after. Once the sugar high wears off, your mood can be irritable from the overwhelming fatigue it brings. If the sweet treats can’t be avoided, go for sugarless options or treats with a much smaller amount of sugar.